Thursday, May 3, 2007

40 minutes - are they trying to kill us!

Beautiful weather! Windy, warm, sunny!

I believe they are trying to kill us - actually it wasn't THAT bad. we did 40 minutes - and by the last run, I felt pretty good. I could go another mile! Or at least another 1/2!

Workout:
Walk 2
Run 8 / Walk 2 x 4

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