Thursday, January 24, 2008

OK, I give up!

My last post said I was going to start training, but after one (just one) run, my knee was throbbing. So, I threw in the towel and called a doctor!

The doctor said no road running for 3 weeks. At least my initial self diagnosis was correct. It's my IT band, but they said leg muscle imbalance and hip weakness is aggravating it. I'm going to physical therapy twice a week, stretching, and doing pilates. Hope to be running soon!!!

Keep you posted.

1 comment:

Nicole said...

I'm so sorry to hear about your IT band problem! I hope you get out there soon.