Thursday, August 14, 2008

Getting ready for my next 10k

OMG, I have a 10k next week! Yes, I'm starting to freak out! I went out tonight and ran the course. My first 6 mile run in 2 months! started out rough, but after mile 4, I eased into a nice 11min/mile pace! Unheard of! It's been taking me 3 miles to warm up over the last few weeks....what is wrong with me! During first 3-4 miles I am uncomfortable, tight, gassy, and whiny (at least my inner monolog is!) Once I hit 4, I feel like I could run forever!

Anyone else have a hard time warming up?

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