Yup, you read that right....I'm going to run a half marathon AGAIN!
This time I'm training with L and her husband using the training plan from Galloway's Book on Running by Jeff Galloway. Galloway has a pretty basic half marathon training plan that includes 3 days of running and 3 days of XT. The longest run in the training plan is 17 miles!! My hope is I will be able to RUN the whole half marathon, instead of running 10 miles and walking 3.1!
I just finished week one of training with a 2.6 mile, 2.8 mile and 6 mile run for a total of 11.2 miles for the week. I'm also walking 5 days a week (during lunch) and doing pilates twice a week. No wonder my legs are tired today!
If you are new to Jeff Galloway, check out:
http://www.jeffgalloway.com/training/half_marathon.html
If you are looking for a fall marathon or half marathon in New England, check out:
http://www.gfrcrun.org/marathons/halfm.htm
Later!
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