Thursday, March 27, 2008

10k Training Program!

It's official! I am running a 10k in June! I met with my running group last night and picked up my training program.....we run 4x a week starting next week - twice as a group, twice ALONE :( I'm excited because there were some many familiar faces in the group. Several people ran the beginner group with me last year and a few did the race series. It should be fun!!

Here's the plan (click to enlarge):

I'll start logging more regularly now....stay tuned!

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