Week 7 - 1/2 Marathon Training

Enter week 7 of the Seacoast 1/2 Marathon training. I can't believe I'm about 1/2 through my training! This week is a little weird because we are going to Vermont this weekend, so I'm going to do my long run on Thursday. The plan for the week:
m - off
t - 4 miles
w - 3 miles
th - 6 miles (long run to replace Saturday)
f - off
sa - off
su - 3 miles

Today's 4 miler went well - I still get that frikin' side stitch, but if I start doing the funky balloon breathing when I first start feeling it - it seems to go away quicker - without having to stop. I seem to start getting the stitch when I go uphill. Strange.

Oh, I finally got my new running vest in the mail today! I ordered one of those neon yellow vests from Sierra Trading Post (I love that place!). Now I won't get run over by a car when I'm out at dusk - or at least I hope I won't! I'll let you know how it works!!