Monday, February 25, 2008

1st training run - stiff knee

I did 3 miles today! My knee is a bit stiff, so I walked several times. It felt pretty good.

My training this week:
M - 3 mi
T - 30 min + strength
W - 3 mi
Th - Rest
F - 3 mi
S - 3 mi
Su -Rest

What am I training for?? Good Question!! I'm definitely doing a 5k May 3. The Big Lake Half marathon May 10 is a dream, but if the knee holds - who knows! L and her husband are running it, so I'm going to either run it, or watch and cheer!!

1 comment:

Greg On the Run said...

Found you on the Complete Running Network. You'll find others stopping by soon.

Looks like you're getting back into the swing of things after your IT band injury. Having just finished PT for a torn meniscus, I know what it is like to be sidelined. And what it feels like when the doc says you can run again.