Tuesday, August 28, 2007

great run, still a slowpoke

I had a great group run today. I came in dirt last, but kept up an 11 minute mile - what's up with that! Ah well, I'll just keep on running! I did get a side stitch - I hate those things!

This week's plan:
4 mi - Tuesday
4 mi - Wednesday
3 mi - Thursday
5 mi - Saturday

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