Ok, I'm slow! I finished my group run today with the runner's alley group. Nice, slow 3 miles, at a 12 min/mile pace. I think I may be the slowest person in the group! I just can't seem to run any faster!
On the bright side, no pain in my knee today. I was a bit worried yesterday beacuse I woke up in pain Friday morning. I iced it at work and elevated it for a couple hours - took some aleve. It seems to have worked!
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About Me...
I am a new"ish" runner who had problems getting started with the habit of running. I am the kind of person who researched training plans, read books from the library, and read other people's blogs BEFORE I even started running. I'm a thinker, not a runner!
I created this blog, "Just Start Running," to record my running log and keep myself accountable. I post my runs (of course), lessons learned, good advice I've picked up from "experts," and some funny stories too.
Thanks for visiting me!
~Rebecca
I created this blog, "Just Start Running," to record my running log and keep myself accountable. I post my runs (of course), lessons learned, good advice I've picked up from "experts," and some funny stories too.
Thanks for visiting me!
~Rebecca
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2007
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August
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- Where I Run
- My first shout-out!
- great run, still a slowpoke
- Luna Bars are bad
- I must be possessed!
- Fast group run
- New Castle BLAST
- Saunders at Rye Harbor 10k Race
- Rest Day - Big Race, Big Mountain!
- Fastest Cross Rd Run
- Slowpoke
- Saunders at Rye Harbor Run
- Wednesday Easy Run
- Sick
- Seacoast Half Marathon Group
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August
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