Thursday, August 9, 2007

Saunders at Rye Harbor Run

My knee! I haven't had knee pain in months and its back. L, her husband, and I ran the Saunders 10k route today as a practice for next weeks race. It's a beautiful course through Rye, NH and Rye Harbor. I finished 6.1 miles (we cheated a bit) in 1:15. By mile 4, my left knee started aching - not good. I've iced it and stretched. Used the stick - we'll see how it is tomorrow. I haven't been this tired in a long time!

It should be a fun race!

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