Tuesday, April 3, 2007

Just Start Running

So, after 3 months of casual jogging, trying the couch to 5k running plan and restarting every week at least once - I decided to do something drastic! Join a running group! There is a Beginners Running Group out of Portsmouth, NH that meets twice a week for 8 weeks, in preparation for a 5k race.

We started running tonight:
5 min walk
1 min run/1 min walk x 10
5 min walk

Not a bad run. It was fun to run as a group. There are 30 of us - 28 women/2 guys - go figure!


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