Ok, it's APRIL! AND ITS SNOWING AGAIN!
I thought it was spring, but I guess not! The running group was cancelled, so I hit the gym - but my gym closed! for good! I;ve only been a member of this gym since January and it's gone under - I knew the deal was too good to be true.
Luckily, they arranged for another gym in town to take over the memberships - so back to "purple fitness" - Planet Fitness to the rest of the world.
Workout:
5 min walk
2 min run/1 min walk x7
5minute walk
Again, the treadmill sucks! My left knee and ankle are a bit sore. Not so much to stop me, but just noticeable. I'll keep you posted.
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