Tuesday, April 24, 2007

Sun is shining...

It's a beautiful day! 70, dry, sunny! I broke out the shorts - scary thought! My knee is still a bit sore when I start to run, but feels better after - what's up with that? My knee is really stiff then next day....what to do?

Workout: Same as last week
run 3/walk 3
run 2/walk 1 x 10
walk 5

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